Benefits of Rose in Body Health and Skincare

Benefits of Rose in Skin Care and Body Health


Beloved for their hints of romance and subtly sweet aroma, Rose is a perfect accompaniment to exquisite Bird's Nest indulgence, creating the ideal blend for a soothing cup any day of the week.

Recognized for its healing and calming properties, Rose has long been associated with a wide range of potential health benefits. While research in this field is ongoing, let's explore our top favorite health benefits of this potent superfood!


Benefits of Rose in Skin Care and Body Health



There is just something relaxing about sipping a delectable bottle of Rose Bird's Nest. The stress and aches of the day seem to melt away with each sip.

Known as a calming agent, rose, in particular, may be beneficial for certain types of pain, including menstrual cramps. Menstrual pain affects millions of girls and women, some of whom experience vomiting, fatigue, back pain, headaches, dizziness, and diarrhea during menstruation. In comparison with regular over-the-counter (OTC) pain relievers, many women prefer alternative pain control methods.

A study published in 2005 found that infused rose significantly helped to reduce pain associated with dysmenorrhea by reducing inflammation, helping to ease menstrual pain symptoms, and better psychological well-being.


One of the most significant ways to protect and improve skin health would be to stay hydrated. In contrast with supple, hydrated skin, nothing shows wrinkles and imperfections more than dry, undernourished skin. Not merely is drinking a bottle of Rose Bird's Nest tasty and nourishing, the luxurious drink helps you stay hydrated, so your skin looks glowy.

Published in the International Journal of Molecular Sciences, a study found that rose helps improve skin appearance attributed to anti-inflammatory and antioxidant properties. The presence of antioxidants such as polyphenols and catechins, together with vitamins, including vitamin C and vitamin E, are the main actors behind these benefits to support skin health.

Oxidative stress caused by free radicals can lead to skin damage resulting in fine lines, wrinkles, and skin discoloration. The anti-inflammatory, antibacterial qualities, and antioxidants in fresh and dried rose petals may support skin health as they help eliminate free radicals, mitigate their damage, and improve acne.

Drinking aromatic Rose Bird's Nest provides immune system support and promotes collagen production, the protein responsible for healthy skin and hair.


Rose contains high concentrations of antioxidants that may help to fight inflammation caused by free radicals. Inflammation is a normal defensive response by the body, but it can lead to several health problems when it becomes a chronic condition. The powerful antioxidants, mainly catechins, and polyphenols, may help support the immune system and prevent severe disease. Research published in the Journal of Food Science found that rose contains as many polyphenols as green tea. Additionally, it also contains gallic acid and anthocyanins that may benefit the urinary tract, memory recall, and vision.


Rose contains calming properties that also serves to calm the alimentary tract, facilitating a smooth digestive process. The antibacterial properties quickly go to work on any infections in the gastrointestinal tract or gut, improving overall digestive function. It helps rebalance the microflora in the intestines and works as a natural and mild remedy to relieve digestive issues like constipation, cramping, bloating, or diarrhea.

When paired with a healthy diet and regular exercise, Bird's Nest with Rose may help support digestive health and weight loss goals. By stimulating bile production, the gut's function improves and aids in the digestion of fat and cholesterol. It is also a great alternative to sugar-laden drinks that can pack on the pounds.


Amongst women, urinary tract infections (UTI) are painful and prevalent. UTI germs are germs found in the intestines, and women are more likely to contract urinary tract infections due to a shorter urethra, making it easier for germs to get into the bladder.

A natural diuretic, combined with antioxidant and antibacterial properties, rose is an effective treatment that eases the discomfort and inflammation while fighting the infection and promoting kidney health.


By Zhen International

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